September is recognized as National Recovery Month, a time to celebrate those who have made strides in their mental health journey and acknowledge the importance of ongoing support for conditions like depression. While complete recovery from depression may not always be possible, it’s essential to understand what recovery means to someone with depression. For many, it’s … Read more
Managing multiple medications can be a complex and challenging task, especially for individuals with various health conditions. Whether you’re juggling medications or simply following a treatment plan, effectively managing your prescription medications is crucial for your well-being. In this article, we’ll provide you with valuable tips on how to manage multiple medications safely and efficiently. Create … Read more
As the vibrant days of summer gradually give way to the crisp air of fall, many individuals find themselves experiencing what is commonly referred to as “summertime blues.” This transitional time of year can often trigger shifts in mental health, making it essential to be mindfully aware of the changes taking place within us. By … Read more
Depression is a common mental health disorder that affects millions of people worldwide. Despite its prevalence, misconceptions and myths about depression persist, leading to misunderstandings, stigma, and hindering access to proper care and support. In this blog post, we aim to debunk the top five myths surrounding depression, shedding light on the facts and providing … Read more
It’s hard to believe that it’s been one year since the world came to a halt. Everyone has felt the weight of the COVID-19 pandemic. In addition to the obvious physical factors of health and safety, as well as the economic factors due to things shutting down, mental health has been impacted on a global … Read more
Life is rarely simple. Nothing about addiction is simple either. Actively using drugs or alcohol complicates our lives. Trying to recover from addiction can be complicated, too, even if the end result is better for us. However, sometimes addiction can be twice as hard when there is a co-occurring disorder. Defining Co-Occurring Disorder A co-occurring … Read more
June is Pride month. It’s an annual celebration of the LGBTQIA+ community. We celebrate our survival and our right to live with the same freedoms as anyone else. We show our unity and strength, and we remind everyone that we still have progress to make when it comes to equal rights. No matter how the … Read more
Sometimes the world seems crazy. If you’re recovering from substance use disorder, you already have a full plate. When the world around us adds even more pressure, like all the news and changes from the coronavirus, it can all feel like a bit much. While it might be tempting to return to old coping mechanisms, … Read more
World Health Day is on April 7 this year. It’s an annual event to create awareness around global health issues. Today, most of us are focused on a specific health issue. With that in mind, let’s take a look at the coronavirus (COVID-19), who is vulnerable and how to protect ourselves and our sobriety during … Read more