There is no one-size-fits-all treatment for mental health disorders. While some treatment modalities are more effective than others, there still exists a category of individuals who are nonresponsive to traditional therapeutic interventions. Depression, for example, is a common yet debilitating mental health disorder that many people seek treatment for. Yet, nearly 10-30% of those who seek … Read more
Depression treatment has come a long way in the last several years. A combination of psychotherapy and medication has helped thousands of individuals recover from debilitating symptoms. However, there is still a population of individuals who have depression that is considered “treatment-resistant” and who have not found the treatment that works for them. Fortunately, transcranial … Read more
The holiday season is often synonymous with joy, festivities and quality time with family and friends. However, for many, it can also be a time of navigating complex family dynamics, which can lead to stress and anxiety. In this blog, we’ll explore strategies for coping with difficult family dynamics during holiday gatherings, ensuring a more enjoyable … Read more
In today’s fast-paced and demanding work environment, prioritizing mental health is more crucial than ever. The pressure to perform, meet deadlines and balance personal problems can take a toll on one’s well-being. In this blog post, we’ll explore the importance of prioritizing mental health in the workplace and how various strategies, including Employee Assistance Programs … Read more
Welcome to Discovery MD’s comprehensive guide on choosing the right mental healthcare provider. Taking the first step toward mental wellness is a crucial decision, and finding the right professional can make all the difference in your journey. This guide aims to provide you with the knowledge and tools to make an informed choice, ensuring you receive the … Read more
Seasonal affective disorder (SAD) is a complex mood disorder that impacts individuals during specific seasons, predominantly in the winter months. This condition also referred to as winter depression, manifests as recurrent depressive episodes directly associated with seasonal changes. SAD is attributed to a combination of factors, primarily reduced exposure to sunlight and disturbances in the body’s … Read more
In recent years, the concept of personalized medicine has gained significant momentum. Gone are the days when a “one-size-fits-all” approach to diagnosis and treatment was the norm. Today, the focus has shifted towards understanding the individual patient on a genetic level, paving the way for more effective and tailored medical treatments. In this blog, we … Read more
In today’s fast-paced world, where negative thoughts and stress often take center stage, it’s more crucial than ever to find effective ways to maintain our mental well-being. One such approach, which holds immense potential in combating mental health problems, is incorporating regular exercise into our lives. This blog will explore the powerful relationship between physical activity … Read more
Understanding Esketamine and its Role in Mental Health Treatment Esketamine, which is a derivative of ketamine, has been making waves in the field of psychiatry due to its unique mechanism of action and its potential to treat treatment-resistant depression. Esketamine nasal spray, commonly known as Spravato, has been approved by the FDA for treating depression symptoms … Read more
Understanding the Connection between Nutrition and Mental Health When it comes to the intricate web of factors influencing our mental health, we often overlook one of the most crucial components: our diet. For years, our relationship with food has been shaped by fad diets and conflicting nutritional advice. However, there is a growing body of research … Read more